BALNEO

“Balneo” refers to the Latin word “balneum,” meaning “bath,” and is used as a root word in terms of medical treatments involving baths, such as balneotherapy, which is the treatment of disease by bathing.

Experience European Hydrotherapy

Featuring warm, hot & cold plunge pools. dry & steam saunas and showers.

Step into an oasis of wellbeing and tranquility. Imagine a place where your wellness is not an afterthought, but a priority. A place centered around all the best parts of being alive. Disconnect from the busy outside world and reconnect to yourself.

Discover Wellness for yourself!

A visit to Balneo is an unforgettable experience that touches the heart, senses, and soul. You’ll be welcomed by a harmony of colors and lights, scents and impressions, sounds and moments that will transport you away from your everyday life in a unique way, and at the same time give you the feeling that you are in good hands here with all your senses and dreams.

Those seeking relaxation, for explorers, for dreamers – for all those seeking harmony and wanting to remain in tune with themselves, come and immerse yourself in the beauty of this world.

Wellness means finding an oasis of peace and relaxation for body and mind.

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In our wellness oasis, we offer a variety of high-quality treatments, from pampering massages to detox. With our carefully selected packages, you’ll embark on a sensual journey toward complete relaxation.

Experience a unique relaxation experience in our thermal world, encompassing over 7000sft of water. Let yourself be pampered by whirlpools and bubble loungers while discovering fascinating attractions both indoors and outdoors. Immerse yourself in a world where your senses are revitalized and you can enjoy pure relaxation amidst picturesque views.

Indulge in Luxurious Wellness Experiences

Balneo is dedicated to enhancing your wellness through the timeless art of hydrotherapy. Rooted in European elegance, our mission is to create a space where relaxation and rejuvenation meet, guided by a commitment to exceptional care and serene luxury.

Renewing Bodies. Invigorating Spirits. Awakening Minds.

Here at Balneo, we want to provide an inclusive sanctuary of diverse wellness offerings, thoughtfully curated to promote a meaningful balance between all aspects of well-being – mental, physical, emotional, and spiritual.

“Self-care shouldn’t be a luxury for some, self-care is a necessity for all.”

Step into an oasis of wellbeing and tranquility. Imagine a place where your wellness is not an afterthought, but a priority. A place centered around all the best parts of being alive. Disconnect from the busy outside world and reconnect to yourself.

Our facility features themed saunas, hydrotherapy & plunge pools, modern therapy lounges, wellness workshops, day spa, and more.

Thermal Pools

Immerse yourself in our rejuvenating thermal pools, designed to relax both body and mind.

Massage Therapy

Experience luxurious massage treatments tailored to melt away stress and restore balance.

Wellness Classes

Join our expert-led wellness classes to nurture your health and elevate your energy.

Hours of Operation

Monday to Friday 9:00am – 9:30pm

Saturday 9:00am – 9:30pm

Sunday 9:00am – 9:30pm

EXPERIENCE THE COSY ATMOSPHERE
OF OUR SAUNA WORLD

Escape the stress of everyday life and enjoy complete relaxation.

Invigorating themed saunas take you on soothing journeys. Infusion ceremonies, meditations and care treatments help you to completely find your inner self again, to ground yourself and to restore your inner balance.

OCEANUM
SEA AIR & THE SOUND OF THE OCEAN

LIKE A DAY ON THE BEACH

“Oceanum” is the Latin word for “ocean”

You long for fresh sea air, the sound of the waves and the cry of the seagulls? But you don’t have the time to go to the Sea right now?

Then combine your stay with us with a visit to our Oceanum. Stretch out on one of the comfortable loungers or in a cozy beanbag and enjoy a day on the beach in a 40-minute animation. With the sound of the ocean and relaxing music, you will experience a decelerating beach atmosphere – from sunrise to sunset.

The brine sprayed into the comfortably furnished relaxation room not only creates a pleasant salty sea climate, but is also good for your respiratory system and bronchial tubes.

Daily: 11:00 a.m. | 12:00 p.m. | 1:00 p.m. | 2:00 p.m. | 3:00 p.m. | 4:00 p.m. | 5:00 p.m. | 6:00 p.m. | 7:00 p.m. | 8:00 p.m.

Duration:
approx. 40 minutes

Kneipp Course

Water-treading keeps you fit! The alternation between warm and cold stimulates the blood circulation, strengthens the immune system, increases the overall wellbeing, and promotes the blood flow for a sound sleep at night.

Discover the invigorating effect of treading water. Wading through the Kneipp walkway – which is divided into cold and warm water zones – vitalizes and stabilizes the circulation, stimulates blood flow and provides relief for heavy, tired legs.

3 treading pools

71-95 °F

Foot Reflexology Parkours / Barefoot Path

Equipped with differently shaped natural stones, stimulate and activate specific foot reflex zones when walking on – with the help of one’s own body weight. This promotes blood circulation and sustainably improves the function of the target organ. The course not only has a relaxing and pain-relieving effect, but also gives your feet a well-deserved relaxation massage.

Natural woods, differently shaped stones or soft bark mulch are waiting to be explored. And best of all: barefoot walking is not only fun, it is also healthy! Because walking on bare feet stimulates the cardiovascular system, activates your foot reflex zones and prevents back damage through regular use. In addition, the direct contact of the soles of the feet with the ground helps to reduce stress and has a relaxing effect.

Spring Bowl

A tingling bathing pleasure that gets under your skin.

Well-tempered, bubbling and fizzing water, fine air bubbles that tingle on the skin and water jets that sometimes gently invigorate, sometimes powerfully stimulate and release tension – in the whirlpool, hectic, stress and tension are quickly forgotten. A visit to the Spring Bowl revitalizes tired bodies and minds. The warm water invigorates your body, speeds up your metabolism and helps it soak up the trace elements in the water. Your skin cells are also being activated, resulting in a smooth, youthful skin.

97 °F

Fountain of Youth

A bath in the Fountain of Youth helps with degenerative joint pain, rheumatism, diseases of the spine, arthritis, skin problems as well as accident and sports injuries. 145 °F hot spring water bubbles from the highest point of the Stone fountain.

100 °F

Blossom-Pavilion

The application is considered to be particularly gentle on the circulation and strengthens the immune system, which is why anyone can experience the pleasant warmth of this low-temperature sauna with an atmospheric change of light.

149 °F

Crystal Salt Chamber

The finest brine mist has a healing effect on the respiratory tract and cleanses the skin, therefore it is particularly recommended for respiratory and dermatological diseases. By adding fragrances such as mint and menthol, a visit to the crystal salt room refreshes the mind and counteracts signs of stress and fatigue.

77 °F

Onyx-Steam Bath

Dive in and relax in the steam bath at 100% relative humidity. The warm, rising mist in combination with refreshing scents lets you breathe deeply and noticeably increases your well-being.

Red onyx is believed to offer benefits such as grounding, emotional balance, protection from negative energies, and increased confidence, while also supporting physical stamina and overall well-being

113 °F

Colored Light Sanarium

The colored light saunarium is a particularly gentle sauna that is easy on the circulation.

An experience for all the senses: Relax and unwind with mild temperatures, pleasant humidity, delicately fragrant aromas and a fascinating play of light that – depending on the colour – has a stimulating or calming effect.

Yellow: The colour of the sun creates a cosy feeling, invigorates the mind and nerves and increases vitality.

Red: The colour of fire and love has a stimulating and inwardly invigorating effect, increases physical performance.

Blue: The colour of water promotes a look inside and has a calming and relaxing effect.

Green: The color of nature provides balance between body and soul, calms the nerves and creates contentment and calm.

140 °F

Infrared Cabin

Our Infrared cabins provide soothing deep heat. The sunny-bright light revives you with new energy and good spirits!

Heaters convert infrared light into heat, which is absorbed into the skin and increases the core body temperature by several degrees. This aids in killing off bacteria, viruses, fungi, and parasites. The rays vibrate at a frequency which allows for cells to activate and strengthen, circulation to increase, and white blood cells to accelerate production.

Far Infrared therapy has healing and age-defying benefits due to its collagen-enhancing properties. It also regulates the body’s cortisol production, decreasing stress levels.

Calla Cascades

An elegant shower experience awaits you in the Calla Cascades: From the oversized calyxes of the Calla flowers, 80 gallon of cool water fall to the ground every second.

Enjoy the soothing tropical waterfall gushing from the petals of the beautiful calla lily flower. It’s the perfect refreshment after sauna or SPA treatments.

68 °F

RELAXATION POOL

The beautiful relaxation pool provides incomparable deep relaxation. In the pleasantly warm water you will feel any tension dissolve into pure well-being after only a short time.

Soak in the warm waters, sit down, lay back, and let relaxing bubble loungers, gentle massage jets and refreshing water fountains ensure a bathing experience that is as varied as it is relaxing.

Therapy Pool

Whether you want to consciously do something for your health or simply enjoy exercise in the water – our expertly guided aqua gymnastics are suitable for every age group and every fitness level.

Aqua gymnastics uses the natural resistance and buoyancy of the water and is therefore a very gentle, but at the same time also very effective way of exercising. The training in the warm water is easy on the joints and improves fitness and coordination, increases mobility, strengthens the muscles, promotes blood circulation – and is also a lot of fun!

Aqua Gym

Variable aqua gymnastics with special attention to the group of participants. Focus on strengthening, endurance and coordination, partly with and without aids.

Duration: approx. 20 minutes each

Mon – Fri. : 10:00 a.m. | 12:00 p.m. | 2:00 p.m. | 4:00 p.m. | 6:00 p.m. | 8:00 p.m.
Sat./Sun./holidays: 10:00 a.m.

Plunge Pools

Plunge pools have been around for thousands of years and are one of the fastest growing trends. Our plunge pools are great way to recover and revitalize after relaxing in one of our saunas.

Hydrotherapy Pool

Designed with a multitude of stations made of patented aqua-jet nozzles, our Hydrotherapy pools provide a relaxing yet functional solution to physical and mental ailments.

Aqua Lounge

Experience an exclusive and seamless experience in our aqua lounge. Get direct VIP access to our elevated bath area with plunge pools and saunas with the purchase of a daily pass. Annual members have direct access to this area.

Water Temperatures

thermal bath

temperature approx. 32.5 °C

whirlpools approx. 35 – 38 °C

Therapy pool approx. 34.5 °C

Massage pool approx. 33 °C

cold pool approx. 19 °C

Sauna world

Relaxation pool approx. 31.5 °C

sauna pool approx. 21 °C

Temperatures are average values. Changes are possible depending on the season.* Available for applications only, not for general use

Immediately after changing and showering, the large indoor pool, heated to 32.5°C and featuring a grotto and whirlpools, offers a variety of options for individual relaxation. The pool features a variety of massage jets, waterfalls, and special seating and lounging areas.

For those who like it a bit hotter: Four hot whirlpools offer soothing underwater massages at a water temperature of 37°C. A therapy pool* at 34°C rounds out the comprehensive wellness offerings of the area at Balneo.

*Please note : The therapy pool is only available outside of therapy times.

Standard pricing

• Weekdays (Monday through Thursday / Non-Holidays)  $130 per person
• Fridays, Saturdays, Sundays & US Holidays  $165 per person

MEMBERSHIPS

Elevate your experiences with our unparalleled membership benefits.
Your extraordinary journey commences here…

SUNSET

For individuals who are limited in time but wish to invest in their self-care after hours.

Unlimited entry from 5:00pm-9:30pm daily
with the exclusion of private event days

MONTHLY BENEFITS

• Full day add-on option:
  • $75 on weekdays,
    $110 on weekends & holidays
• Enjoy 10% off select retail products

$385

month to month

+$130 enrollment fee *2 month minimum activation

ALL ACCESS

For our self-care enthusiasts who wish to share their practices with their friends and family.

Unlimited entry from 9:00am-9:30pm daily
with the exclusion of private event days

MONTHLY BENEFITS

• Bring 2 guests per day
  • $95 on weekdays,
  • $130 on weekends and holidays
• Enjoy 10% off select retail products

$575

month to month

+$130 enrollment fee *2 month minimum activation

Our relaxing saunas

Valhalla

• 200^oF

This classic wooden sauna’s décor will transport you into the world of Vikings. Strengthen your body and relax your mind with aromatherapy.

Humidity 10%

Recommended time 15 mins

Calla Shower

• 70^oF

Enjoy the soothing tropical waterfall gushing from the petals of the beautiful calla lily flower. It’s the perfect refreshment after sauna or SPA treatments.

Egyptian Village

• 158^oF

The Egyptian Village consists of five saunas, which are tailored to very broad expectations of guests: Two Finnish saunas offer higher temperatures. Two bio saunas are characterized by lower temperature and higher humidity. Infrared sauna is a great choice for people who do not like too high temperatures.

Humidity 10% – 70%

Recommended time 15 mins

Korean Sauna

• 100^oF

This Korean-style relax room is designed for those seeking complete relaxation. Aromatherapy and gentle music will soothe your mind and bring you into a meditative state.

Humidity 40%

Recommended time 20 mins

Mont Blanc

• 19^oF

Something for the cold-loving, the brave and those wanting to strengthen themselves. Rubbing natural snow into your body after a hot sauna is a pleasurable and, what’s more important, healthy experience which energizes and boosts your immune system.

Humidity 10%

Recommended time 1-3 mins

Aroma Sauna

• 150^oF

Thanks to its unique décor, this inhalation sauna will make you feel like you are in a forest. The temperature and high humidity help clean your airways while the essential oils calm your mind.

Humidity 60%

Recommended time 15 mins

Paradise Beach

• 185^oF

The Beautiful Maldives at your fingertip! Shaped like a Maldivian seaside house, this tropical-style sauna is guaranteed to soothe your senses.

Humidity 10%

Recommended time 15 mins

Turkish Sauna

• 113^oF

A classic steam sauna, it’s characterized by very high humidity and moderate temperature. The steam room has a beneficial effect on your respiratory system and helps cleanse your body.

Humidity 90%

Recommended time 15 mins

Salt Grotto

• 100^oF

Enjoy the seaside-like microclimate. Thanks to heating and ventilation, the salt blocks and granules on the grotto’s floor fill the air with elements beneficial for the respiratory, nervous and circulatory system.

Humidity 5%

Recommended time 30 mins

Sauna Safety Rules 

Before and during sauna use

1. Mobile phones are not allowed in the Sauna zone. Please, leave your phone in your locker in the changing room
2. Take two towels with you: one to dry yourself and one for the sauna. You can borrow the towels from the reception
3. Wash your whole body in the shower and dry off
4. Leave your shoes outside the sauna
5. In a dry sauna, you sit or lie with your whole body on a towel. No part of your body should directly touch the wood: not even your feet, hands or head
6. Enter the steam bath naked. Before and after using the steam bath, rinse your seat with water from the hose

After sauna use

1. After leaving the sauna, rinse your body under the shower using lukewarm water
2. Afterwards, cool your body down with a cold shower, using the Calla shower or the snow room
3. Rest for at least as long as you spent in the sauna
4. Replenish your fluids.
5. Repeat sauna cycle 2-3 times
6. After your last sauna cycle, rest for a little while longer and wash your body in the shower

Slow down and relax

Spend some quality me-time. Here at Balneo we take care of your body and mind.

Memorable experience

Welcome to the place where the forces of Nature are at your service. The soothing power of water, the richness of the earth, the refreshing power of air and the energy of fire have inspired us to create a truly one of a kind experience.

Team of experts

The atmosphere at Balneo is created by dedicated professionals. Our experience and knowledge allow us to use the best products, and the essence of wellness is our priority.

Tailored rooms

Our rooms were developed to provide optimal relaxation. In each of them you can undergo wonderful treatments and pamper your body.

Things to know

• Before the visit
• Day of visit
• After the visit

Relax

Need more information?

How to get there

FAQ

To clear any doubts, we created a set of answers to our guests’ most common questions.

Contact us

We will gladly answer any questions you may have.

Women’s sauna (every Tuesday, except on public holidays)

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Pamper not only yourself, but also your girlfriend, daughter, sister or mother…

Undisturbed and in a relaxed atmosphere, you can enjoy a variety of infusions alone or together, let yourself be pampered with a massage or relax from the stress of everyday life with a crisp salad and a glass of sparkling wine.

What’s special about the women’s sauna:

On this day, there are very special treatments only for the ladies, that are ideal for recharging their batteries.

When:
Tuesdays

Sauna ceremonies

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Treat your skin to something special with our regularly changing sauna ceremonies.

Treat yourself and your skin to something good and visit our daily changing sauna ceremonies. Four times a day, a scrub is offered in the steam bath. This stimulates circulation, boosts blood flow, and removes dead skin cells and impurities. Feel free to book a honey, yogurt, or sugar scrub as part of your treatment.

When:
Daily at 11:30 a.m., 2:30 p.m., 5:30 p.m., 8:30 p.m.
Duration:
approx. 15 minutes
Cost:
Peeling of the day – free of charge
Additional treatments – can be booked from €1.90

bachelorette party

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Looking for one last relaxing moment before the big day? Balneo is the perfect place to do it. The bride and at least four of her friends will experience a truly special event:

• 4 hours stay at Balneo
• 1 glass of sparkling wine or small fountain drink
• Fruit plate
• 1 face mask
• a gift for the bride

– additional Massage/Spa treatments are available

Registration
Cost:
$125 per person*
(*minimum 5 people)